Bench: a flat section in steep terrain. Characteristically narrow, flat or gently sloping with steep or vertical slopes on either side. A bench can be formed by various geological processes. Natural erosion of a landscape often results in a bench being formed out of a hard strip of rock edged by softer, sedimentary rock. The softer rock erodes over time, leaving a narrow strip of rock resulting in a bench. Coastal benches form out of continuous wave erosion of a coastline.
Alexander Falls 
Ancient Cedars 
Black Tusk 
Blackcomb Mountain Brandywine Falls Brandywine Meadows Brew Lake Callaghan Lake Cheakamus Lake 
Cheakamus River 
Cirque Lake Flank Trail Garibaldi Lake Garibaldi Park Helm Creek Jane Lakes Joffre Lakes Keyhole Hot Springs Logger’s Lake Madeley Lake Meager Hot Springs Nairn Falls Newt Lake Panorama Ridge Parkhurst Ghost Town Rainbow Falls Rainbow Lake Ring Lake Russet Lake Sea to Sky Trail Skookumchuck Hot Springs Sloquet Hot Springs Mount Sproatt Taylor Meadows Train Wreck 
Wedgemount Lake Whistler Mountain
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Cutting away at a coastline can result in vertical cliffs dozens or hundreds of metres high with a distinct bench form. Often a bench takes the form of a long, flat top ridge. Panorama Ridge in Garibaldi Provincial Park is an excellent example of a bench. The Musical Bumps trail on Whistler Mountain is another good example of bench formations. Each "bump" along the Musical Bumps trail is effectively a bench. Russet Lake in Garibaldi Provincial Park has a prominent bench adjacent to it. The bench separates Russet Lake and Adit Lakes. Adit Lakes are two idyllic little tarns in a hidden valley separated from the much busier Russet Lake valley by this bench. Towering above Russet Lake is The Fissile, which is visible from Whistler Village in several places. Easy to spot on a clear day if you look up the valley between Whistler Mountain and Blackcomb Mountain, The Fissile is the symmetrical mountain peak in between. The image below is the bench that separates Russet Lake and Adit Lakes and The Fissile in the next image at the far left.
Ablation Zone Accumulation Zone Adit Lakes Aiguille Alpine Zone Arborlith Arête ARRTI Armchair Glacier The Barrier Battleship Islands Bears Bench Bergschrund Bivouac Bungee Bridge Bushwhack Cairn Carter, Neal Chimney Cirque Cloudraker Coast Douglas-fir Coast Mountains Col Columnar Jointing Cordilleran Cornice Corrie Lake Crevasse Dalgleish, Alec Deadfall Emerald Forest Erratic The Fissile Fitzsimmons Creek Fitzsimmons Range Fyles, Tom Garibaldi Ranges Garibaldi Volcanic Belt Gemel Glacier Window Green Lake Green Lake Loop Hoary Marmot Krummholz Lodgepole Pine Moraine Mt Garibaldi Mt James Turner Mountain Hemlock Northair Mine North Arm Farm Nunatuk Nurse Stump Overlord Pacific Yew Paper Birch Parkhurst Cat Parkhurst RD8 Parkhurst Cletrac Parkhurst Plow Tree Parkhurst Ridge Parkhurst Sawmill Parkhurst Wye Peak 2 Peak Rainbow Lodge Roundhouse Rubble Creek Scree Spearhead Range Tarn The Table Townsend, Charles Usnea Waterbar Western Hemlock Western Redcedar Whistler Spruce Winram, Mills
Alexander Falls Ancient Cedars Black Tusk Blackcomb Mountain Brandywine Falls Brandywine Meadows Brew Lake Callaghan Lake Cheakamus Lake Cheakamus River Cirque Lake Flank Trail Garibaldi Lake Garibaldi Park Helm Creek Jane Lakes Joffre Lakes Keyhole Hot Springs Logger’s Lake Madeley Lake Meager Hot Springs Nairn Falls Newt Lake Panorama Ridge Parkhurst Ghost Town Rainbow Falls Rainbow Lake Ring Lake Russet Lake Sea to Sky Trail Skookumchuck Hot Springs Sloquet Hot Springs Mount Sproatt Taylor Meadows Train Wreck Wedgemount Lake Whistler Mountain
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