Bench: a flat section in steep terrain. Characteristically narrow, flat or gently sloping with steep or vertical slopes on either side. A bench can be formed by various geological processes. Natural erosion of a landscape often results in a bench being formed out of a hard strip of rock edged by softer, sedimentary rock. The softer rock erodes over time, leaving a narrow strip of rock resulting in a bench. Coastal benches form out of continuous wave erosion of a coastline.
Cutting away at a coastline can result in vertical cliffs dozens or hundreds of metres high with a distinct bench form. Often a bench takes the form of a long, flat top ridge. Panorama Ridge in Garibaldi Provincial Park is an excellent example of a bench. The Musical Bumps trail on Whistler Mountain is another good example of bench formations. Each "bump" along the Musical Bumps trail is effectively a bench. Russet Lake in Garibaldi Provincial Park has a prominent bench adjacent to it. The bench separates Russet Lake and Adit Lakes. Adit Lakes are two idyllic little tarns in a hidden valley separated from the much busier Russet Lake valley by this bench. Towering above Russet Lake is The Fissile, which is visible from Whistler Village in several places. Easy to spot on a clear day if you look up the valley between Whistler Mountain and Blackcomb Mountain, The Fissile is the symmetrical mountain peak in between. The image below is the bench that separates Russet Lake and Adit Lakes and The Fissile in the next image at the far left.
More Whistler & Garibaldi Park Hiking A to Z!
Neal Carter (14 Dec 1902 – 15 Mar 1978) was a mountaineer and early explorer of the Coast Mountains primarily in the 1920’s and 1930’s. Astoundingly skilled as a ...
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Chimney: a gap between two vertical faces of rock or ice. Often a chimney offers the only viable route to the summit of a mountain. An example of this is Black ...
Brandywine Falls is one of the must see sights on the drive to or from Whistler, and arguably the nicest of Whistler’s numerous beautiful waterfalls. Located about halfway between Squamish and Whistler, the ...
Cheakamus River is a beautiful, crashing, turquoise coloured river that flows from Cheakamus Lake, through Whistler Interpretive Forest, then down past Brandywine Falls to Daisy Lake, then all the way to ...
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Garibaldi Lake is the centre and base for much of the hiking in Garibaldi Provincial Park. The Garibaldi Lake campsite is located on the amazing, turquoise shores of this massive and mostly still wild ...
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Hiking in Whistler is spectacular and wonderfully varied. Looking at a map of Whistler you see an extraordinary spider web of hiking trails that are unbelievably numerous. Easy trails, moderate trails and challenging hiking trails are all available. Another marvellous ...
Squamish is located in the midst of a staggering array of amazing hiking trails. Garibaldi Provincial Park sprawls alongside Squamish and up and beyond Whistler. Tantalus Provincial Park lays across the valley to the west and the wonderfully remote Callaghan Valley ...
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The West Coast Trail was created after decades of brutal and costly shipwrecks occurred along the West Coast of Vancouver Island. One shipwreck in particular was so horrific, tragic and unbelievable that it forced the creation of a trail along the coast, which ...
Bench: a flat section in steep terrain. Characteristically narrow, flat or gently sloping with steep or vertical slopes on either side. A bench can be formed by various geological processes. Natural erosion of a landscape often results in a bench being formed out of a hard strip of rock edged by softer, sedimentary rock. The softer rock erodes over time, leaving a narrow strip of rock resulting in a bench. Coastal benches form out of continuous wave erosion of a coastline. 
Alexander Falls 
Ancient Cedars 
Black Tusk 
Blackcomb Mountain 
Cheakamus River 
Cirque Lake 
Sproatt East 
Wedgemount Lake 
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